Build a Healthy Meal with Dinner Bowls

Dinner, Lunch, Vegetables, SaladLia SonesonJanuary 9, 2020healthy, dinner bowls, dinner, vegetables, rice, brown rice, sesame, ginger, vinaigrette, chicken, farro, white balsamic, butternut squash, quinoa, lemon, tahini, carrots, avocado, red cabbage, cucumbers, edamame, kale, mushrooms, white beans, chickpeas, cilantro, chard

Comforting Fall Soups

Chicken, Vegetables, SoupLia SonesonOctober 10, 2019soup, broccoli soup, chicken pot pie soup, lasagna soup, immersion blender, soup pot, broccoli, scallions, cheese, cream, onion, garlic, stock, pie crust crackers, chicken, peas, carrots, lasagna, ricotta, kale, sausage

A Summer Farro Salad

Salad, VegetablesLia SonesonAugust 14, 2019farro, dressing, vinaigrette, chickpeas, kale, cucumber, carrot, scallions, tomatoes, feta, cheese, avocados, basil, salad

Breakfast Power Bowls

Breakfast, Fruits, FoodLia SonesonJanuary 24, 2019breakfast, power bowls, healthy, fruits, vegetables, protein, grains, berries, smoothies, flax seed, spinach, mangoes, blueberries, chia seeds, grits, eggs, greens, tomatoes, avocado, kale, oats, bananas, yogurt, pumpkin seeds, cocoa nibs